After months without doing any sports i finally startet running again. I don`t like to run thru the city, or on running trails... my favorite place are the tracks at the High School. That way i count all laps together and i know how many miles i did.
Honestly, it`s between 1 and 2 miles right now, it`s not much, but it`s better than beeing a couch-potatoe :-)))))
And... i feel soooooo good after running.
Let`s go back in shape!!!